GYM
All abilities and ages use our gym – all are welcome and feel comfortable.
Booking is essential. Gym sessions are for 1 hour 45 mins, and you can arrive and leave anytime within your booked session.
The gym equipment is now mostly in the main gym, with the bikes in the small gym off the corridor. So the equipment is still more spaced than pre-Covid. Your safety is paramount and we continue regular cleaning.
Some equipment has been replaced as of March 2022 and we’ve re-decorated.
If you’d like to go for a swim also while you are here, you’ll need to book separately for that session.
We’ve replaced some gym equipment in March 2022, so these are new:
- Treadmill
- TRX – suspension trainer
- Weight end matting
- 2KG-20KG dumbbells
- 6KG-20KG kettlebells
- Curl Bar
- Olympic bar
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
FROM OUR MEMBERS
The best gym I have ever been a part of / R S, member
The best gym I have ever been a part of in terms of vibe and ease. Great staff, no egos. (Google review)